Mango Bliss Balls
Looking for a healthy, kid-friendly snack that’s as fun to make as it is to eat? These Fresh Mango Bliss Balls are the perfect solution! Made with just a few simple ingredients—old-fashioned oats, almond flour, desiccated coconut, and a juicy ripe mango—they’re naturally sweet, chewy, and bursting with tropical flavor. No baking required, so your little ones can even help roll them into perfect bite-sized balls.
Whether you’re packing a lunchbox treat, looking for a quick after-school snack, or just craving a guilt-free sweet bite, these mango bliss balls hit the spot. They’re gluten-free, vegan-friendly, and packed with wholesome goodness, making snack time both fun and nutritious. With just 10–15 minutes of prep and a short chill in the fridge, you can have a tray of delicious energy bites ready to enjoy. Say goodbye to processed snacks and hello to easy, fruity, healthy bliss balls your kids will actually love.
Mango Bliss Balls
Ingredients
- 1 cup oats
- 1/4 cup almond flour
- 1/3 cup desiccated coconut plus more for rolling
- 1 ripe mango peeled and chopped
Instructions
- Blend – Add oats, almond flour, desiccated coconut, and chopped mango into a food processor. Blend until the mixture comes together (it should be slightly sticky but able to roll).
- Adjust – If the mixture is too wet (mangoes can vary in juiciness), add a little extra oats or almond flour. If too dry, add a teaspoon of honey or a splash of mango purée.
- Roll – Scoop spoonfuls and roll into small balls. Coat in extra desiccated coconut.
- Chill – Place on a tray lined with baking paper and refrigerate for at least 1 hour to firm up.
Notes
Storage:
- Store in an airtight container in the fridge for 3–4 days.
- Best eaten fresh since they use ripe mango.
These Fresh Mango Bliss Balls are proof that healthy snacking doesn’t have to be complicated—just a handful of ingredients, a few minutes in the kitchen, and you’ve got a tasty, nourishing treat the whole family will love. If you give this recipe a try, I’d love to hear how they turned out for you—leave a comment below and let me know!
